The Motion Works Blog

Share This Page

How Much Fruit is Too Much?

How Much Fruit is Too Much?

Did you ever think there could be such a thing as too much fruit, or that we would be debating whether fruit should be part of a diet?  We are told to eat natural, organic, non-processed, and that we should eat more fruits & veggies.  Of course our kids prefer fruit to veggies, since they are sweet, and DO contain sugars, natural that is.  But what about some diets out there that are "against"?

Learn more about the debate and get the facts, by checking out Susan Macfarlane, registered dietitian at the Nepean Sports Medicine & Physiotherapy Centre, latest blog.

Important Notice: We Are Now Located at 1250 Stittsville Main Street

As of JUNE 11, 2018, you can find your Motion Works Stittsville team at 1250 Stittsville Main Street.

Book An Appointment