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Why Is My Weight Plateauing?

Why Is My Weight Plateauing?

We have all experienced the frustration when regardless of our hardworking for weight loss, the scale stays the same! We're exercising, watching portions, avoiding sweets, and tracking our diet, so what gives? Why won’t the scale budge?  

Want to learn more on the why?  And more importantly how to manage it ... then read Susan Macfarlane, our sister clinic, Nepean Sports Medicine & Physiotherapy Centre's registered dietitian's latest blog.


Important Notice: We Are Now Located at 1250 Stittsville Main Street

As of JUNE 11, 2018, you can find your Motion Works Stittsville team at 1250 Stittsville Main Street.

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