Jan 30th, 2023
Being physically active throughout the winter season can positively influence our physical and mental health. That said, a past or new winter sports injury can leave you sidelined. Today, our Stittsville physiotherapists discuss rehabilitation and physiotherapy options to treat and prevent these injuries.
Jan 15th, 2023
We understand if cold winter days have you making a beeline for the couch. But you were aware physiotherapy can play an important role in helping you manage pain and remain healthy this winter season? Our Stittsville physiotherapists explain how.