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How to Meal Plan Like a Dietitian in 5 Simple Steps

How to Meal Plan Like a Dietitian in 5 Simple Steps

Although many of us try to plan our weekly meals ahead, often on the weekend.  However many of us fail to stick with our meal plan, or struggle to make those meals as healthy as possible, or we simply get tired of trying to keep up with it all.  Look no further, as Susan Macfarlane, our sister clinic Nepean Sports Medicine & Physiotherapy Centre's registered dietitian, has simplified the process, as it does not have to take countless hours of preparation and valuable time.

Check out Susan's latest blog, 'How to Meal Plan Like a Dietitian in 5 Simple Steps'.