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Concussion Rehab

A concussion is a mild traumatic brain injury that is typically caused by a blow to the head. At Motion Works Stittsville, our physiotherapists offer concussion rehabilitation services to help you feel like yourself again.

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What is a Concussion?

A concussion is a mild traumatic brain injury (mTBI) that is generally (but NOT necessarily) caused by a blow to the head. Following a concussion, there is a period of change in brain function that may last anywhere from 10-14 days or more, as suggested by recent Canadian research. A concussion cannot be seen on routine x-rays, CT scans, or MRIs. 

Concussions do not always include a loss of consciousness. Symptoms of a concussion often start to improve within 10-14 days. In some cases it can take weeks or months to heal. In addition, repeated concussions may take even longer.

Concussion Rehab, Motionworks Stittsville

How can a physiotherapist help with a concussion?

A physiotherapist can offer support and education to ensure the best possible outcome following a concussion. It is highly recommended that you seek physiotherapy treatment as soon as possible.  

Concussion FAQs

Activities linked to Concussions

Although there are many causes of concussion, here are the most common ways to be injured:

  • Fight
  • Fall
  • Playground injury
  • Car/bike accident
  • Sports-Related Injury

Warning Signs & Symptoms of a Concussion

Symptoms of a concussion can appear immediately or a few days after the injury occurred. It is typical to experience one or more of the following symptoms:

Physical
  • Dizziness
  • Nausea & Vomiting
  • Headache
  • Pressure in the head
  • Imbalance
  • Sensitivity to light
  • Neck pain
  • Seizure
  • Blurred vision
  • Loss of consciousness
Cognitive
  • Noise sensitivity
  • Fatigue/low energy
  • Confusion
  • Drowsiness
  • Difficulty concentrating
  • Amnesia
  • Feeling of being “not right” or in a fog
Emotional & Sleep
  • Irritable
  • Nervous/anxious
  • Sadness
  • Insomnia
  • Poor sleep quality
  • Sleeping too much

What to Expect 

The physiotherapist will perform an initial assessment, including a full history of your injury/accident, any past medical history, and detailed questions about your current symptoms. 

The physiotherapist will then complete a physical evaluation of your neck and upper back in order to rule out any injuries to these areas. If the physiotherapist feels you are at the proper stage of healing, she will begin an assessment of the visual and vestibular systems (your vision and balance). 

After the physiotherapist explains the findings you will receive clear instructions to ensure the best recovery. 

Caring for Someone with a Concussion

Rest is extremely important after a concussion because it helps the brain to heal. If you have sustained a concussion, get plenty of sleep at night and rest during the day.

Have you been diagnosed with a concussion?

Our registered physiotherapists can develop a custom treatment plan to treat, manage, and help you heal after suffering a concussion.

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Have a question? Our team is here to help.

(613) 831-4054