Nov 21st, 2023
As we age, maintaining our balance becomes increasingly important for our overall well-being and independence. Our team of physiotherapists can help you improve your balance and decrease your fall risk. Remember that it's never too late to start prioritizing your balance!
Nov 6th, 2023
The muscles of the pelvis serve a whole host of purposes in helping with our sexual and overall health. They control the flow and frequency of urination, the ability to pass bowel movements and affect sexual sensation. Because of where these muscles are located in our bodies, if they become stained or otherwise injured, they can cause pain, discomfort, sensitivity and more.