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Displaying posts in Summer Sports Injuries

Can a physiotherapist help with my kids athletics, like hockey or soccer?

Can a physiotherapist help with my kids athletics, like hockey or soccer?

Posted in Winter Sports Injuries, Summer Sports Injuries, Children

Working with a physiotherapist can help support young athletes to perform their best and minimize injury during the hockey or soccer season.

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What is Plantar Fasciitis... and how do I get it?

What is Plantar Fasciitis... and how do I get it?

Posted in Winter Sports Injuries, Summer Sports Injuries, Conditions & Treatment

One of the most common forms of heal pain is form Plantar fasciitis (pronounced PLAN-tur fas-e-I-tis). Although it's most common in runners, there are other potential causes, as well.

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What is Tennis Elbow? And what can I do about it?

What is Tennis Elbow? And what can I do about it?

Posted in Summer Sports Injuries, Conditions & Treatment

We help Stittsville and Ottawa area patients who have Tennis Elbow treat the pain in the elbow or forearm, and the inflammation associated with it.

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Can gardening or yardwork lead to injury?

Can gardening or yardwork lead to injury?

Posted in Summer Sports Injuries, Conditions & Treatment

We hear it all the time – complaints of a sore shoulder or knee or back after gardening or doing summer yardwork. And we have some tips to share.

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Can I get a massage if I have a sunburn?

Can I get a massage if I have a sunburn?

Posted in Summer Sports Injuries, Conditions & Treatment

Unfortunately, massage therapy is not a good idea if you have a fresh or peeling sunburn – a massage too soon after a sunburn can be a risk for further damage.

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Healthy Summer Breakfasts

Healthy Summer Breakfasts

Posted in Summer Sports Injuries, Health & Fitness

From healthy sweets and snacks .... now onto Healthy Summer Breakfasts.  Don't skip breakfast!  Start on the right foot with Susan Macfarlane, our registered dietitian, recent blog including her favourite breakfasts, as featured on...

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Don't Cut Your Golf Season Short ...

Don't Cut Your Golf Season Short ...

Posted in Summer Sports Injuries

Research has shown that golf injuries happen surprisingly often. While many are fairly minor, some can become chronic and not fully go away.

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