Blocked breast ducts are a common breastfeeding challenge that can cause pain, tenderness, and frustration during the postpartum period. The good news is that with early management and the right support, difficult symptoms can often be resolved effectively! At Motion Works Physiotherapy Stittsville, our physiotherapists can help breastfeeding moms find relief from blocked ducts and provide personalized strategies to support comfortable feeding!
GLA:D is a program designed for individuals diagnosed with hip or knee osteoarthritis. The goal of the GLA:D program is to educate participants about the management of osteoarthritis, provide exercise and strengthening, and improve the lives of individuals with osteoarthritis. We offer the GLAD program run by our physiotherapists at Motion Works Physiotherapy Stittsville!