Being physically active throughout the winter season can positively influence our physical and mental health. That said, a past or new winter sports injury can leave you sidelined. Today, our Stittsville physiotherapists discuss rehabilitation and physiotherapy options to treat and prevent these injuries.
We understand if cold winter days have you making a beeline for the couch. But you were aware physiotherapy can play an important role in helping you manage pain and remain healthy this winter season? Our Stittsville physiotherapists explain how.
Today, our Stittsville physiotherapists discuss how physiotherapy can help you break the habits and health effects that a sedentary lifestyle can have.
Rehabilitation therapy plays an integral role in helping people recover from surgical procedures by assisting them in regaining strength and mobility. Our Stittsville physiotherapists discuss post-surgery rehabilitation, who can benefit from it and more.
Here, our Stittsville physiotherapists describe how prenatal and post-natal (postpartum) physiotherapy can help with pain prevention and recovery from childbirth.
People who suffer from frozen shoulder experience pain and stiffness in their shoulder joint. Here, our Stittsville physiotherapists describe how this condition can be treated with physiotherapy.
For someone whose body has been affected by chronic pain due to disease or injury, physiotherapy is often used to restore function movement and mobility. Here, our Stittsville physiotherapists explain chronic pain and when physiotherapy may be appropriate.
Intramuscular stimulation - also called IMS - is a form of "dry needling" where a trained physiotherapist places small and sterile acupuncture needles into the muscles of a patients to help release tension by stimulating trigger points in injured or tense muscles. Here, our Stittsville physiotherapists explain when IMS may be the right treatment for you.
Joint pain can be quite common in Canadians - especially when associated with age. Joint pain may also fall under the umbrella of "arthritis," however things aren't often that simple. Here, our Stittsville physical therapists explain the kinds of joint pain treatments that we can offer to clients at our clinic.
You may have heard that there are two different kinds of injuries that a person can sustain - acute and chronic ones. Each of these injuries works very differently and take different amounts of time and treatment to heal. Here, our Stittsville physical therapists explain those differences and your recovery expectations.
