Learn what you can you do to prevent competitive strain injuries from too much time sitting at a computer screen – which can create stress on the neck, shoulder, upper and lower back, elbows and wrists.
Work & Office Health
Injuries can often occur both at the office and in other work environments, no matter your level of health. Our physiotherapists encourage you to read these posts for preventative tips.
Find Our Practice at 1250 Stittsville Main Street.
MotionWorks Physiotherapy & Sports Injury Centre is conveniently located in the heart of Stittsville, serving the greater Ottawa area.