One of the most common forms of heal pain is form Plantar fasciitis (pronounced PLAN-tur fas-e-I-tis). Although it's most common in runners, there are other potential causes, as well.
Winter Sports Activities
Your physiotherapist offers these tips to help prevent winter sports injuries... and if something does happen, we'll help you identify the problem and treat it back to health.
A head injury – or in severe cases a concussion – is a risk even the most seasoned skier takes when heading to the ski slopes.
If you have a ski or snowboard knee injury – how would a physiotherapist in the Ottawa Stittsville area treat it?
If you fall and injure your shoulder while skiing in the beautiful Ottawa area, you may have an Acromio-Clavicular or AC separation.
A FOOSH injury is the second most common ski and snowboarding injury. A FOOSH injury can occur any day, any time (falling, cycling fall, etc), but is common on the ski hill this time of year, especially for all the beginners out there!
Important Notice: We Are Now Located at 1250 Stittsville Main Street
As of JUNE 11, 2018, you can find your Motion Works Stittsville team at 1250 Stittsville Main Street.