Skip to content
  •  
    1250 Stittsville Main St Unit C1-2 Stittsville ON K2S 1S9 CA
  •   (613) 831-4054

Displaying posts in General

5 Tips to Remember When Looking For a Physiotherapist

5 Tips to Remember When Looking For a Physiotherapist

Posted May 15th, 2021 in General

Much like any other medical professional, physiotherapists are both responsible for your recovery and are governed by service standards. However, you may not know what to look for and what to prioritize when looking for a new physical therapist. Here, our Stittsville team walks you through 5 things to look for when you're searching for a new physiotherapist. 

Read more

How to Find a Registered Physiotherapist in Ontario

How to Find a Registered Physiotherapist in Ontario

Posted Apr 30th, 2021 in General

While you may know what you are looking for in a physiotherapist, the process of finding out how to find one can be a bit confusing. Here, our Motion Works Physiotherapy & Sports Injury Centre staff provides a number of helpful resources for finding a registered physiotherapist in Ontario.

Read more

5 Benefits of Physiotherapy

5 Benefits of Physiotherapy

Posted Apr 15th, 2021 in General, Health & Fitness

Physiotherapy, also known as physical therapy, is an excellent method for treating patients of any age in order to prevent disease, alleviate pain and restore body function. Here out team of dedicated Stittsville physiotherapists walk you through the 5 ways that physiotherapy can improve your health.

Read more

5 Signs That You Might Need Physiotherapy

5 Signs That You Might Need Physiotherapy

Posted Mar 31st, 2021 in General, Health & Fitness

Physiotherapy, also known as physical therapy, is a treatment practice which can prevent conditions and diseases, restore balance, help you recover form injuries and alleviate your pain. Here out Stittsville physiotherapists explain 5 signs that physiotherapy might be able to help you feel your best.

Read more

Can my physiotherapist help me with a weight loss plan?

Can my physiotherapist help me with a weight loss plan?

Posted Dec 31st, 2019 in General, Health & Fitness

Being at a healthy weight is key to a person’s wellbeing. As part of the treatment process for injuries or pain, the physiotherapists at our Stittsville office can help with suggestions for reaching your weight-loss goals. 

Read more

What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

Posted Nov 30th, 2019 in Preventative Tips, General, Conditions & Treatment

Getting answers to a few questions as you start physiotherapy treatment can help you feel informed and able to make decisions about your health that you can live with.

Read more

Do I need a referral to see a physiotherapist?

Do I need a referral to see a physiotherapist?

Posted Nov 17th, 2019 in Preventative Tips, General, Conditions & Treatment

Because physiotherapists are considered primary health care providers and are able to diagnose conditions, you can contact us directly for an assessment and treatment.

Read more

When do I use a hot pack or heating pad vs a cold pack for pain?

When do I use a hot pack or heating pad vs a cold pack for pain?

Posted Oct 31st, 2019 in Preventative Tips, General, Conditions & Treatment

Ice packs and heating pads are among the most commonly used treatments for sore muscles, inflammation or an injury. But when should you use heat and when is it better to use cold?

Read more

Raking Leaves: Back Injury Prevention & Treatment

Raking Leaves: Back Injury Prevention & Treatment

Posted Oct 15th, 2019 in Preventative Tips, General, Conditions & Treatment

If you're experiencing back pain or injury from raking, our Stittsville physiotherapists offer treatment advice and tips for prevention.

Read more

How Do You Improve Your Balance?

How Do You Improve Your Balance?

Posted Jan 4th, 2019 in General

Balance is the ability to keep your body (center of mass) over your base of support. It's never too late to improve your balance.

Read more

Page 2 of 4

Have a question? Our team is here to help.

(613) 831-4054