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Displaying posts in General

Physiotherapy for Concussions

Physiotherapy for Concussions

Posted Jun 15th, 2021 in Conditions & Treatment, General, Health & Fitness

A concussion is a form of mild traumatic brain injury caused by a blow to the face, head, or neck. A concussion can cause varied symptoms, ranging from unnoticeable to obvious. Here, our Motion Works Physiotherapy & Sports Injury Centre team of physiotherapists will walk you through the causes, symptoms and physiotherapeutic treatments for concussions.

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Physiotherapy for Rotator Cuff Injuries

Physiotherapy for Rotator Cuff Injuries

Posted May 31st, 2021 in General, Health & Fitness, Conditions & Treatment

Your rotator cuff is a group of four muscles and tendons which stabilize your shoulder and wrap overtop of the top end of your arm. An injury to this muscle group can be extremely painful and limit your movement. However, whether you require surgery or not, our Motion Works Physiotherapy & Sports Injury Centre physiotherapists are here to explain how physical therapy can help you recover.

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5 Tips to Remember When Looking For a Physiotherapist

5 Tips to Remember When Looking For a Physiotherapist

Posted May 15th, 2021 in General

Much like any other medical professional, physiotherapists are both responsible for your recovery and are governed by service standards. However, you may not know what to look for and what to prioritize when looking for a new physical therapist. Here, our Stittsville team walks you through 5 things to look for when you're searching for a new physiotherapist. 

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How to Find a Registered Physiotherapist in Ontario

How to Find a Registered Physiotherapist in Ontario

Posted Apr 30th, 2021 in General

While you may know what you are looking for in a physiotherapist, the process of finding out how to find one can be a bit confusing. Here, our Motion Works Physiotherapy & Sports Injury Centre staff provides a number of helpful resources for finding a registered physiotherapist in Ontario.

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5 Benefits of Physiotherapy

5 Benefits of Physiotherapy

Posted Apr 15th, 2021 in General, Health & Fitness

Physiotherapy, also known as physical therapy, is an excellent method for treating patients of any age in order to prevent disease, alleviate pain and restore body function. Here out team of dedicated Stittsville physiotherapists walk you through the 5 ways that physiotherapy can improve your health.

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5 Signs That You Might Need Physiotherapy

5 Signs That You Might Need Physiotherapy

Posted Mar 31st, 2021 in General, Health & Fitness

Physiotherapy, also known as physical therapy, is a treatment practice which can prevent conditions and diseases, restore balance, help you recover form injuries and alleviate your pain. Here out Stittsville physiotherapists explain 5 signs that physiotherapy might be able to help you feel your best.

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Can my physiotherapist help me with a weight loss plan?

Can my physiotherapist help me with a weight loss plan?

Posted Dec 31st, 2019 in General, Health & Fitness

Being at a healthy weight is key to a person’s wellbeing. As part of the treatment process for injuries or pain, the physiotherapists at our Stittsville office can help with suggestions for reaching your weight-loss goals. 

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What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

Posted Nov 30th, 2019 in Preventative Tips, General, Conditions & Treatment

Getting answers to a few questions as you start physiotherapy treatment can help you feel informed and able to make decisions about your health that you can live with.

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Do I need a referral to see a physiotherapist?

Do I need a referral to see a physiotherapist?

Posted Nov 17th, 2019 in Preventative Tips, General, Conditions & Treatment

Because physiotherapists are considered primary health care providers and are able to diagnose conditions, you can contact us directly for an assessment and treatment.

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When do I use a hot pack or heating pad vs a cold pack for pain?

When do I use a hot pack or heating pad vs a cold pack for pain?

Posted Oct 31st, 2019 in Preventative Tips, General, Conditions & Treatment

Ice packs and heating pads are among the most commonly used treatments for sore muscles, inflammation or an injury. But when should you use heat and when is it better to use cold?

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