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Displaying posts in Conditions & Treatment

Understanding Arthritis

Understanding Arthritis

Posted Nov 30th, 2018 in Conditions & Treatment

Arthritis is a term used to describe a group of chronic diseases characterized by inflammation in the joints or other areas of the body.

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Understanding Chronic Pain

Understanding Chronic Pain

Posted Nov 9th, 2018 in Conditions & Treatment

We have all experience pain at some point in our lives, but have you ever wondered what pain is, how we come to feel it?  The key link and element is your brain!

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Understanding Scar Tissue & How to Help Healing

Understanding Scar Tissue & How to Help Healing

Posted Nov 2nd, 2018 in Conditions & Treatment

Did you ever think a cause for lingering shoulder pain could be an old scar, such as from an appendix removal? Read on to further your understanding of scar tissue and how to help healing.

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Should I Use Heat or Ice?

Should I Use Heat or Ice?

Posted Oct 19th, 2018 in General, Conditions & Treatment

One of the most common questions asked to physiotherapists following an injury or during a rehab program is should I use heat or ice.

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Understanding Whiplash

Understanding Whiplash

Posted Oct 5th, 2018 in Conditions & Treatment

Our experienced Ottawa area physiotherapists work with you and other health professionals if needed to treat your whiplash injury.

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Injury Spotlight: Carpal Tunnel Syndrome

Injury Spotlight: Carpal Tunnel Syndrome

Posted Sep 28th, 2018 in Conditions & Treatment, Work & Office Health

Carpal Tunnel Syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. This occurs when a nerve is compressed as it travels through the wrist.

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Five Benefits of Massage Therapy

Five Benefits of Massage Therapy

Posted Sep 7th, 2018 in General, Conditions & Treatment

Massage therapy is a drug-free, natural way to promote overall health. In addition to soothing sore muscles and encouraging relaxation, registered massage therapy provides a number of benefits, some of which may surprise you.

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To Run or Not to Run?

To Run or Not to Run?

Posted Aug 3rd, 2018 in Preventative Tips, Health & Fitness, Conditions & Treatment

Plantar Fasciitis, one of the most common types of heel pain is caused by inflammation of the plantar fascia, a ligament that connects your heel bone to your foot. For runners this could be caused by over training, overuse, and improper footwear.

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Jaw Dropping Tips to Relieve Pain ... jaw pain that is!

Jaw Dropping Tips to Relieve Pain ... jaw pain that is!

Posted Jul 13th, 2018 in General, Conditions & Treatment

The temporomandibular joint (TMJ) is the joint that connects the jaw to the temporal bones of the skull. Temporomandibular joint disorder, known more commonly as TMD, occurs when there are problems with the muscles and jaws in the face.

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June is Brain Injury Awareness Month

June is Brain Injury Awareness Month

Posted Jun 22nd, 2018 in General, Conditions & Treatment

Acquired Brain Injury (ABI) is damage to the brain that occurs from a traumatic, or non-traumatic (illness) event.

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