Working with a physiotherapist can help support young athletes to perform their best and minimize injury during the hockey or soccer season.
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A head injury – or in severe cases a concussion – is a risk even the most seasoned skier takes when heading to the ski slopes.
If you have a ski or snowboard knee injury – how would a physiotherapist in the Ottawa Stittsville area treat it?
If you fall and injure your shoulder while skiing in the beautiful Ottawa area, you may have an Acromio-Clavicular or AC separation.
A FOOSH injury is the second most common ski and snowboarding injury. A FOOSH injury can occur any day, any time (falling, cycling fall, etc), but is common on the ski hill this time of year, especially for all the beginners out there!